Any Vitamin K In Jalapenos at Odell Ott blog

Any Vitamin K In Jalapenos. jalapeños are rich in vitamins a and c and potassium. In 1/4 cup sliced jalapeño peppers, you'll get about 8%. jalapeño peppers contain a variety of vitamins, minerals, and phytonutrients. Vitamin c gives the immune system a boost by producing white blood cells,. one serving of jalapenos contains 66 percent of the daily recommendation of vitamin c. jalapeños are a good source of vitamin a, which supports skin and eye health. jalapeño nutrition (100 grams). [1] unlocking the nutritional powerhouse of jalapeño peppers. Vitamin k is a powerhouse in your body. 119mg (132% of dv), vitamin a: Vitamin k helps to increase bone mineral. try these 21 healthy foods full of vitamin k. a 100 g serving of jalapeños contains almost four times the vitamin k found in the same quantity of red bell peppers.

Jalapeño Pepper Nutrition Facts and Health Benefits
from www.verywellfit.com

jalapeño nutrition (100 grams). 119mg (132% of dv), vitamin a: Vitamin k is a powerhouse in your body. one serving of jalapenos contains 66 percent of the daily recommendation of vitamin c. In 1/4 cup sliced jalapeño peppers, you'll get about 8%. [1] unlocking the nutritional powerhouse of jalapeño peppers. jalapeños are a good source of vitamin a, which supports skin and eye health. Vitamin c gives the immune system a boost by producing white blood cells,. a 100 g serving of jalapeños contains almost four times the vitamin k found in the same quantity of red bell peppers. jalapeño peppers contain a variety of vitamins, minerals, and phytonutrients.

Jalapeño Pepper Nutrition Facts and Health Benefits

Any Vitamin K In Jalapenos Vitamin k helps to increase bone mineral. Vitamin k is a powerhouse in your body. a 100 g serving of jalapeños contains almost four times the vitamin k found in the same quantity of red bell peppers. one serving of jalapenos contains 66 percent of the daily recommendation of vitamin c. jalapeños are a good source of vitamin a, which supports skin and eye health. Vitamin k helps to increase bone mineral. 119mg (132% of dv), vitamin a: jalapeño nutrition (100 grams). [1] unlocking the nutritional powerhouse of jalapeño peppers. jalapeños are rich in vitamins a and c and potassium. Vitamin c gives the immune system a boost by producing white blood cells,. In 1/4 cup sliced jalapeño peppers, you'll get about 8%. try these 21 healthy foods full of vitamin k. jalapeño peppers contain a variety of vitamins, minerals, and phytonutrients.

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